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Sitting All Day? Ways You Can Prevent Varicose Veins

Got varicose veins? If you are a woman, have a family history of varicose veins, are getting older, and smoke, your answer is probably yes. Unfortunately, these and other conditions increase your risk for developing varicose and spider veins. Lack of movement is another reason they develop. Sitting all day? Here are ways you can prevent varicose veins.

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Signs You May Have Chronic Venous Insufficiency

We have all seen adults with those bulging purple veins in the legs. While they are unsightly, there are also some serious underlying issues linked to those veins. You may not have that severe of a problem, so you don’t think you need to worry. The truth is, any type of small varicose veins are the beginning of signs you may have chronic venous insufficiency.

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How Your Body Weight Can Affect Your Veins

Many women find they dread the beginning of summer due to their unsightly varicose and spider veins. They unfortunately affect mostly women who are over the age of fifty, but what has caused them, and how do you get rid of them? There are multiple factors making you susceptible to visible and protruding veins on your legs. Let’s focus on how your body weight can affect your veins.

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